Counseling Events and Groups

Counseling Services is hosting events that will provide students with the opportunity to improve their mental health and connect with others. Continue on to learn more about what  each event offers

  • September

    Speed Friending
    Drop by to connect with peers, play get to know you games and make friendship bracelets!
    Date: September 4
    Time: 11:00 a.m.-1:00 p.m.
    Location: Harper IV, First Floor Lobby

    Pinwheels for Prevention
    Drop by to make a pinwheel! Pinwheels will be displayed for Suicide Prevention month.
    Date: September 10
    Time: 11:00 a.m.-1:00 p.m.
    Location: Harper IV, First Floor Lobby

    Civic Calm
    Join us for "Civic Calm: Managing Election and Civic Engagement Stress," where you'll learn to navigate political stressors, discover coping strategies, and access mental health resources. Engage in open discussions and foster healthy civic participation in this interactive session. Connect with peers and gain valuable insights into managing election-related stress.
    Date: September 11
    Time: 12:00 p.m.-1:00 p.m.
    Location: Parr 1000

    Pinwheels for Prevention
    Drop by to make a pinwheel! Pinwheels will be displayed for Suicide Prevention month.
    Date: September 11
    Time: 10:00 a.m.-1:00 p.m.
    Location: Harris 1, First Floor Lobby

    Speed Friending 
    Drop by to connect with peers, play get to know you games and make friendship bracelets!
    Date: September 18
    Time: 10:30 a.m.-2:30 p.m.
    Location: Harris 1, First Floor Lobby

    Raíces y Bienestar (Roots & Wellbeing)
    Join Counseling Services and Student Engagement in honor of Hispanic Heritage Month, where art and mental health will come together in celebration of culture and self-expression. All are welcome to attend and contribute to this vibrant celebration of heritage and well-being.
    Date: September 23
    Time: 12:00 p.m.-2:00 p.m.
    Location: Harper IV, Room 10

    Raíces y Bienestar (Roots & Wellbeing)
    Join Counseling Services and Student Engagement in honor of Hispanic Heritage Month, where art and mental health will come together in celebration of culture and self-expression. All are welcome to attend and contribute to this vibrant celebration of heritage and well-being.
    Date: September 25
    Time: 12:00 p.m.-1:30 p.m.
    Location: Central Campus, Parr 0060 & 0070

  • October

    One Stop Counseling
    Join us for "One-Stop Counseling Shop: Making Mental Health Accessible" from 11am to 2pm in honor of National Depression Screening Day! Take advantage of on-the-spot mini counseling sessions in the Parr Center! Don't miss this chance to enhance your mental health awareness, access essential services, and support your well-being in a welcoming and engaging environment.
    Date: October 15
    Time: 11:00 a.m.-2:00 p.m.
    Location: Central Campus

    Self-Care Check-In
    Drop by to take a self-care assessment and talk to a mental health counselor about self-care practices. Students who complete the self-care assessment will be entered into a raffle for a self-care book.
    Date: October 15
    Time: 10:30 a.m.-12:30 p.m.
    Location: Harper IV, First Floor Lobby

    Cricut Crafting
    Choose a mental health design and create a tote or a pencil pouch!
    Date: October 23rd
    Time: 10:00 a.m.-2:00 p.m.
    Location: Harris 1, Student Engagement Office

  • November

    Relax & Recharge
    Join us for a day dedicated to relaxation and rejuvenation at "Relax & Recharge," an event designed to help you unwind and find peace in a busy world. Discover a variety of activities aimed at promoting stress relief, mental clarity, and overall well-being.
    Date: November 6
    Time: 11:00 a.m.-2:00 p.m.
    Location: Central Campus

    De-Stress Event
    Spend some time before finals de-stressing! Stop by to create coping kits, make your own aromatherapy scents, and color.
    Date: November 13th
    Time: 12:00 P.M.-2:30 P.M.
    Location: Harris 1, First Floor Lobby

    Gratitude Letter Writing
    Drop by the Harper IV First Floor Lobby to write a gratitude letter to someone you care about!
    Date: November 19
    Time: 10:30 A.M.-12:30 P.M.
    Location: Harper IV, First Floor Lobby

    Gratitude Letter Writing
    Drop by the Harris 1 Lobby to write a gratitude letter to someone you care about!
    Date: November 20
    Time: 12:00 p.m.-2:30 p.m.
    Location: Harris 1, First Floor Lobby

  • December

    De-Stress Event
    Spend some time before finals de-stressing! Stop by to create coping kits, make your own aromatherapy scents, and color.
    Date: December 3
    Time: 10:30 a.m.-12:30 p.m.
    Location: Harper IV, Library