Counseling Events and Groups
Counseling Services is hosting events that will provide students with the opportunity to improve their mental health and connect with others. Continue on to learn more about what each event offers
Counseling Services is hosting events that will provide students with the opportunity to improve their mental health and connect with others. Continue on to learn more about what each event offers
Speed Friending
Drop by to connect with peers, play get to know you games and make friendship bracelets!
Date: September 4
Time: 11:00 a.m.-1:00 p.m.
Location: Harper IV, First Floor Lobby
Pinwheels for Prevention
Drop by to make a pinwheel! Pinwheels will be displayed for Suicide Prevention month.
Date: September 10
Time: 11:00 a.m.-1:00 p.m.
Location: Harper IV, First Floor Lobby
Civic Calm
Join us for "Civic Calm: Managing Election and Civic Engagement Stress," where you'll learn to navigate political stressors, discover coping strategies, and access mental health resources. Engage in open discussions and foster healthy civic participation in this interactive session. Connect with peers and gain valuable insights into managing election-related stress.
Date: September 11
Time: 12:00 p.m.-1:00 p.m.
Location: Parr 1000
Pinwheels for Prevention
Drop by to make a pinwheel! Pinwheels will be displayed for Suicide Prevention month.
Date: September 11
Time: 10:00 a.m.-1:00 p.m.
Location: Harris 1, First Floor Lobby
Speed Friending
Drop by to connect with peers, play get to know you games and make friendship bracelets!
Date: September 18
Time: 10:30 a.m.-2:30 p.m.
Location: Harris 1, First Floor Lobby
Raíces y Bienestar (Roots & Wellbeing)
Join Counseling Services and Student Engagement in honor of Hispanic Heritage Month, where art and mental health will come together in celebration of culture and self-expression. All are welcome to attend and contribute to this vibrant celebration of heritage and well-being.
Date: September 23
Time: 12:00 p.m.-2:00 p.m.
Location: Harper IV, Room 10
Raíces y Bienestar (Roots & Wellbeing)
Join Counseling Services and Student Engagement in honor of Hispanic Heritage Month, where art and mental health will come together in celebration of culture and self-expression. All are welcome to attend and contribute to this vibrant celebration of heritage and well-being.
Date: September 25
Time: 12:00 p.m.-1:30 p.m.
Location: Central Campus, Parr 0060 & 0070
One Stop Counseling
Join us for "One-Stop Counseling Shop: Making Mental Health Accessible" from 11am to 2pm in honor of National Depression Screening Day! Take advantage of on-the-spot mini counseling sessions in the Parr Center! Don't miss this chance to enhance your mental health awareness, access essential services, and support your well-being in a welcoming and engaging environment.
Date: October 15
Time: 11:00 a.m.-2:00 p.m.
Location: Central Campus
Self-Care Check-In
Drop by to take a self-care assessment and talk to a mental health counselor about self-care practices. Students who complete the self-care assessment will be entered into a raffle for a self-care book.
Date: October 15
Time: 10:30 a.m.-12:30 p.m.
Location: Harper IV, First Floor Lobby
Cricut Crafting
Choose a mental health design and create a tote or a pencil pouch!
Date: October 23rd
Time: 10:00 a.m.-2:00 p.m.
Location: Harris 1, Student Engagement Office
Relax & Recharge
Join us for a day dedicated to relaxation and rejuvenation at "Relax & Recharge," an event designed to help you unwind and find peace in a busy world. Discover a variety of activities aimed at promoting stress relief, mental clarity, and overall well-being.
Date: November 6
Time: 11:00 a.m.-2:00 p.m.
Location: Central Campus
De-Stress Event
Spend some time before finals de-stressing! Stop by to create coping kits, make your own aromatherapy scents, and color.
Date: November 13th
Time: 12:00 P.M.-2:30 P.M.
Location: Harris 1, First Floor Lobby
Gratitude Letter Writing
Drop by the Harper IV First Floor Lobby to write a gratitude letter to someone you care about!
Date: November 19
Time: 10:30 A.M.-12:30 P.M.
Location: Harper IV, First Floor Lobby
Gratitude Letter Writing
Drop by the Harris 1 Lobby to write a gratitude letter to someone you care about!
Date: November 20
Time: 12:00 p.m.-2:30 p.m.
Location: Harris 1, First Floor Lobby
De-Stress Event
Spend some time before finals de-stressing! Stop by to create coping kits, make your own aromatherapy scents, and color.
Date: December 3
Time: 10:30 a.m.-12:30 p.m.
Location: Harper IV, Library