Location: Online (Webex)

With classes, work, personal lives, COVID-19, politics, and family impacting us each day — and now final assignments and the holidays — how do we manage our stress so we can continue to be happy and productive? Stress is an unavoidable part of life, but it doesn’t have to defeat us. Come learn how with Counseling Services. This workshop for current Central Piedmont students identifies ways anxiety both helps and harms us, increases understanding of how anxiety works, and offers tools and resources to help us face the stresses we experience each day.

Questions

Contact Michael Burson at michael.burson@cpcc.edu with any questions or concerns.